October is World Menopause Awareness Month, and this special event on Thursday 24th October 7-9pm aims to provide you with tools and support to navigate this critical, often misunderstood, life event. Led by Templespa’s Debra Hogan, the evening will focus on practical hints and tips to tackle common menopause challenges, considering ageing well, nutrition, sleep and much more. You’ll leave feeling supported, energised and ready to focus on your best you. All guests will receive a special goody bag, welcome drink and canapes.  

In addition, we are delighted to offer you access to our newly refurbished Kohler Waters Spa facilities before the event, for a special rate of £30. To book your spa access, please phone 01334 468050 or email spa@oldcoursehotel.co.uk